Join us for some quiet time. No prior experience needed – just a willingness to get in touch with your inner self. Meditation can help combat stress, foster physical health, help with chronic pain, and promote sleep and a feeling of well being. It can easily be a win-win situation

When: 2nd & 4th Thursdays, 2:00 – 2:45 p.m. September 13 & 27; October 11 & 25; Nov. 8, Dec. 13

Facilitator: Mary Muller

Suggested Donation: $5.00