Sunday October 24th 9am-Noon
Led by Angela Fishbaugh, M.Ed., CET II, Sport Yoga Instructor
Join us on the morning of Sunday October 24th for yoga, meditation, and snacks. This session in the mansion will start with registration at 8:45am and a meet and greet on the mat at 9am in the formal parlors. Angela will help us set intentions with a guided meditation, followed by gentle stretching with modifications to accommodate all levels. This practice can also be done in a chair. At 11am we will enjoy light refreshments and snacks, with vegan and gluten free options available. Take this time with Angela, as she can answer any questions you may have to balance health, lifestyle, yoga and meditation. Bring your own mat and any props you may find helpful; mats and chairs can also be provided.
8 attendees maximum
Program fee $20
To register, please email email@example.com
About the presenter: Angela Schmidt Fishbaugh, author of Seeking Balance in an Unbalanced World: A Teacher’s Journey, is on a mission to help today’s world. Her passion is educating others on healthy balance and joyful living. She provides workshops for communities, teacher centers, parents, and caretakers on the topic of balance, and is a national presenter for The National Association for Family Child Care (NAFCC). Her motivational wellness strategies encourage others to live a healthy, balanced, and sound life. Angela aspires to help those who work with our greatest resource, the children. Visit her at balanceteacher.net