Yoga for Stress Relief Morning Retreat, June 26

Sunday, May 22 at 9am, $20 per person
Email cobblestonespringsrc@gmail.com to register

Join us on the morning of Sunday, June 26 for yoga, meditation, and snacks. This session in the mansion will start with registration at 8:45am and a meet and greet on the mat at 9am (in the formal parlors if too chilly, outside on lawn if weather permits). Angela will help us set intentions with a guided meditation, followed by gentle stretching with modifications to accommodate all levels. This practice can also be done in a chair. At 11am we will enjoy light refreshments and snacks, with vegan and gluten free options available upon request. Take this time with Angela, as she can answer any questions you may have to balance health, lifestyle, yoga and meditation. Bring your own mat and any props you may find helpful; mats and chairs can also be provided.

8 attendees maximum if held inside.
Program fee $20
To register, please email cobblestonespringsrc@gmail.com. Space is limited.

https://balanceteacher.net/

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