Plant-based Breakfast and Brunch with MaryEllen Bunce
Saturday, March 25th 11am to 1 p.m.
Not just a cooking class! We will also discuss the basics of a plant-based diet for a healthy mind, body, spirit and planet. Bring your appetite, and any questions you might have.
A nutritious breakfast is a great way to start your day. Using whole plant foods we will be preparing a delicious breakfast feast. MaryEllen will demonstrate how to prepare pancakes, waffles, tempeh bacon, tofu scramble, and several other recipes that are sure to please everyone. A brunch of all we have prepared will follow the cooking demonstration.
Please email email@example.com to sign up for March class or be added to the waiting list. Registration fee of $20.
MaryEllen holds a plant-based nutrition certificate through the Center for Nutrition Studies at Cornell University. In 2022 she completed Rouxbe plant-based professional culinary school. As a Food For Life instructor, MaryEllen is excited to teach disease prevention and reversal classes in her community. “Helping people discover the power they have to control their health is an incredible privilege. It is amazing how quickly the body can heal when we provide it with the right resources. My life is a living testimony to this.” Together with her husband John, MaryEllen runs Plants4living in the beautiful Finger Lakes region of NYS. When not teaching classes you will often find MaryEllen cooking, hiking, biking, and doing yoga, enjoying life to the fullest in appreciation of every day with the good health she now has.